You're part of Adapt Online, but:
Want real-time guidance on exercise technique
Need someone to push you during your workouts
Need in-person support to manage workout intensity
Are consistent with the gym but just going through the motions
Or don't feel ready to tackle the gym alone yet
Based at Evolution Gym & Fitness Suite in Bedlington, Northumberland
PACKAGES
1 session per week
(4 sessions to use per month)
2 sessions per week
(8 sessions to use per month)
Pay As You Go
Perfect if you need the occasional bit of in-gym support
FAQs
Nope! Only if you wish to use the gym outside of your 1:1 sessions. Membership information can be found here
Fill out the application here, tell me about your goals and we'll have a chat to see if we're a good fit! There's no obligation to sign up, and if the right coach for you is not me, I'll refer you to someone who is better suited to help you
For 1 session p/w (4pcm) - £110
For 2 sessions p/w (8pcm) - £180
For 3 sessions p/w (12pcm) - £240
Please note this is in addition to your Adapt Online package.
It depends - that bit is down to you! I'm here to support you, push you and guide you, but you get out what you put in